Jiggle Flex Walk - Walk a Day

Today's Walk is a Jiggle Flex Walk.
Head - light side to side with a bit of overlap on the chin
Chest - puffed out, extra side to side twist and rotate
Hips - light up and down, drop then wiggle
Legs - medium wide gait, low medium steps
Feet - light rotate outward, drag back on the passing position land with a little toe flop
Arms - flexed out and up, light jiggle and bounce
Hands - loose clench overlap and drag from the jiggle of the arms and forearms extending into the fingers

Flex Walk - Walk a Day

Today's Walk is a Flex Walk.
Head - light bob on the passing position
Chest - sway and twist side to side extra puff out
Hips - rotate to offset the chest twist to favor the next step
Legs - wide gait low small steps
Feet - rotate back on the passing position medium heel and toe flop
Arms - hang down drag up and flex
Hands - follow and overlap the sway and swing of the arm