Showing posts with label Hungry. Show all posts
Showing posts with label Hungry. Show all posts

9.28.2014

Pizza Walk - Walk a Day

Today's Walk is a Pizza Walk.
Head - light side to side sway
Chest - puffed out minimal compression and side to side twist
Hips - rotate to offset the chest and favor the next step
Legs - small low steps
Feet - drag back on the passing position light toe flop
Arms - relaxed out front of the body holding the pizza box
Hands - holding the box left hand drags back and slips off the box right hand raises the box up and out


7.04.2014

Snacking Walk - Walk a Day

Today's Walk is a Snacking Walk.
Head - tips back and back further
Chest - puffed out pulls back with a light compress and release
Hips - rotates to offset the chest light side to side sway
Legs - low medium steps
Feet - rotate back on the passing position light toe flop
Arms - Left arm helps support the bag and rests near the side Right arm holds the bag and leans back further with a light bounce
Hands - Left hand clenches the bag and releases Right hand holds on to the bag light tap and bounce