Arm Sway Walk - Walk a Day

Today's Walk is an Arm Sway Walk.
Head - light tip and sway side to side
Chest - side to side twist and sway, light compress
Hips - rotate to offset the chest, extra sway
Legs - bent inward, low small steps
Feet - drag back on the passing position, land with a little toe flop
Arms - hang down behind the back, with a little sway side to side
Hands - drag down, overlap the sway of the arms and forearms extending into the fingers and thumbs

Gentle Sway Walk - Walk a Day

Today's Walk is a Gentle Sway.
Head - light raise and dip
Chest - light puff out, extra side to side sway and compress
Hips - extra rotate to favor the next step, twist to offset the chest
Legs - low, medium long steps
Feet - drag back on the passing position with a little toe flop
Arms - bent upward with a little swing
Hands - relaxed dangle downward, sway to overlap the movement of the arms and forearms extending into the fingers

Bobbing Sway Walk - Walk a Day

Today's Walk is a Bobbing Sway Walk.
Head - light bounce and side to side twist
Chest - bent inward extra side to side twist and sway
Hips - down on the passing position extra side to side lean and rotate
Legs - small low steps
Feet - rotated slightly outward drag back on the passing position with a little toe flop
Arms - held out extra swing side to side
Hands - light clench overlap the swing of the arm and forearm

Swish Swash Walk - Walk a Day

Today's Walk is a Swish Swash Walk.
Head - light side to side sway and twist
Chest - extra side to side compress and twist
Hips - extra side to side sway and rotate to favor the next step and offset the chest
Legs - extra side swing on the passing position
Feet - drag back and out on the passing position little toe flop
Arms - medium side to side swing
Hands - swing, overlap and drag from the sway of the arms and forearms extending into the fingers and thumbs

Outstretched Sway Walk - Walk a Day

Today's Walk is an Outstretched Sway Walk.
Head - delayed sway overlapping the swing of the hips
Chest - extra side to side sway, twist, and squish
Hips - rotate to offset the chest extra swing
Legs - close small steps
Feet - rotated outward light drag back on the passing position little toe flop
Arms - outstretched light overlap from the movement of the shoulders and chest
Hands - outstretched extending into the fingers light drag from the sway of the arm and forearm

Swivel Walk - Walk a Day

Today's Walk is a Swivel Walk.
Head - rotates and pivots overlapping the swing and sway of the neck
Chest - light compress and release extra sway and rotate around the hips
Hips - rotate to overlap and offset the swivel of the chest
Legs - low medium steps follow the hips
Feet - rotate back on the passing position low toe flop
Arms - light swing
Hands - fists overlap and drag from the swing of the arm and forearm