1.24.2014

Granny Shot Practice Walk - Walk a Day

Today's walk is a Granny Shot Practice Walk.
Head - Drags back after the throw and falls forward in anticipation
Chest - curves down and inward in anticipation for the toss and then back and out
Hips - dip down in anticipation and offsets the movement of the chest
Legs - wide settle steps
Feet - rotate back with a toe break  and settle quick with a toe flop
Arms - pull down and inward in anticipation of the throw then up and back
Hands - overlap and drag the movement of the arms





1.23.2014

How to Walk into a Bar Walk - Walk a Day

Today's Walk is a How to Walk into a Bar Walk.
Head - flops back on the contact and tips forward on the passing position
Chest - curved back with a slight straightening on the passing position
Hips - extra up and down with boosted side to side rotate
Legs - straighten slightly on the passing position
Feet - rotate down with a slight toe flop on the contact
Arms - pull forward with a light swing back broken forearm on the forward swing
Hands - extend the movement of the arms into the fingers and thumbs



1.22.2014

Re-Step Walk - Walk a Day

Today's Walk is a Re-Step Walk.
Head - leans down and forward on the passing position
Chest - caves inward on the passing position and back on the contact
Hips - up and down heavy and rotate to offset the chest
Legs - straighter on the contact bent down on the passing position hold for 6 frames for the contact of the restep
Feet - rotate back with toe forward
Arms - swing with a broken forearm on the swing forward
Hands - follow the movement of the arms right hand fingers extend the sway of the arms