7.11.2014

Snap Walk - Walk a Day

Today's Walk is a Snap Walk.
Head - light bounce
Chest - bent inward light compress and release
Hips - minimal sway side to side rotate to offset the chest
Legs - low small steps
Feet - rotate back on the passing position light toe flop
Arms - left arm low swing right arm raise and release
Hands - left hand drags from the swing of the left arm right hand pulls back and flops down on the snap fingers extend and delay from the swing of the hand


7.10.2014


Stupid Walk - Walk a Day

Today's Walk is a Stupid Walk.
Head - tipped down minimal up and down bounce
Chest - curved down slight compress and release
Hips - rotate to offset the chest light sway side to side
Legs - low small steps
Feet - scuff on the ground rotate back on the passing position light toe flop
Arms - left arm small sway right arm rest on the forehead swings back and smacks the forehead
Hands - left hand delays and overlaps the swing of the arm right hand rests the forehead then pulls back and smacks it


7.09.2014


Sigh Walk - Walk a Day

Today's Walk is a Sigh Walk.
Head - pulls back and drops forward
Chest - curved inward puffs back and up then releases
Hips - rotate to offset the hips light twist side to side
Legs - low small steps
Feet - rotate back on the passing position light toe flop
Arms - light swing
Hands - overlap and drag from the swing of the arm extending into the fingers


7.08.2014


Springy Walk - Walk a Day

Today's Walk is a Springy Walk.
Head - bounce on 6s with extra bounce in the jaw
Chest - light compress and twist side to side
Hips - down on the passing position rotate to offset the chest
Legs - bouncy low small steps
Feet - rotate back on the passing position medium toe flop
Arms - perched up near the chest light drag on the forearm
Hands - drag and bounce on 6s extending into the fingers