Hand Balance Walk - Walk a Day

Today's Walk is a Hand Balance Walk.
Head - light pull up on the passing position
Chest - puffed out and pulled back light side to side twist and sway
Hips - rotate to offset the chest
Legs - small swing and extend
Feet - delay and overlap from the swing of the shin
Arms - bend and stretch to push the chest up and forward
Hands - rotate back and flop forward

Lean Walk - Walk a Day

Today's Walk is a Lean Walk.
Head - drags back and flops forward
Chest - puffed out leans forward and settles
Hips - rotate to offset the chest and direct the body for the next step
Legs - left leg leads the movement right leg follows
Feet - rotate back with a light toe flop right foot ball roll bounce
Arms - floppy swing follows the movement of the chest
Hands - drag and overlap the swing of the arm extending into the fingers

Cement Shoe Walk - Walk a Day

Today's Walk is a Cement Shoe Walk.
Head - very minimal head dip and bounce
Chest - light puff out and compress
Hips - rotated open to camera twist to favor the next step
Legs - Left leg pulls the movement forward Right leg straight and drags
Feet - Left foot drags back with a light toe flop Right foot drags
Arms - light swing overlap on the forearm
Hands - drag and overlap from the swing of the arm extending into the fingers

Cuffed Walk - Walk a Day

Today's Walk is a Cuffed Walk.
Head - light downward bounce
Chest - leaned forward light side to side
Hips - rotated forward twists to favor the next step
Legs - low steps
Feet - rotate back on the passing position heavy toe flop
Arms - pinned behind the back light bounce
Hands - overlap and drag from the bounce of the arm fingers extend the drag