7.30.2014


Hand Rub Walk - Walk a Day

Today's Walk is a Hand Rub Walk.
Head - subtle dip down and in on the passing position
Chest - caved inward light compress and twist
Hips - rotate to offset the chest light inward and upward rotate
Legs - low small steps
Feet - light rotate back with a slow toe flop
Arms - perched up and inward by the chest very minimal sway and
Hands - left hand light sway following the movement of the arm right hand pulls up and drags down as it rubs the other hand overlap and drag on the fingers and thumb


7.29.2014


Long Legs Walk - Walk a Day

Today's Walk is a Long Legs Walk.
Head - light dip inward on the passing position
Chest - puffed out light twist and compress
Hips - light up and down side to side sway
Legs - extra long extra straight
Feet - low small steps light ball roll bounce
Arms - held outward near the hips light swing
Hands - overlap and drag following the swing of the arm light swing into the fingers and thumbs


7.28.2014


Baby Steps Walk - Walk a Day

Today's Walk is a Baby Steps Walk.
Head - light dip down then look up
Chest - curved inward and forward very minimal shake
Hips - rotate to offset the chest minimal shake to emphasize a sense of instability
Legs - bent slow cautious steps
Feet - light rotate back slow toe flop
Arms - cautiously outstretched reach further out
Hands - slow extend and reach following the movement of the arms