3.27.2015
3.26.2015
Pump It Walk - Walk a Day
Today's Walk is a Pump It Walk.
Head - leaned forward, light side to side twist and sway
Chest - bent inward, extra compress and release with light side to side twist,
Hips - extra bouncy, rotate to offset the chest
Legs - medium high steps
Feet - drag back on the passing position, land with a little toe flop
Arms - extra wide swing
Hands - loose clench, lead the swing of the arm
Head - leaned forward, light side to side twist and sway
Chest - bent inward, extra compress and release with light side to side twist,
Hips - extra bouncy, rotate to offset the chest
Legs - medium high steps
Feet - drag back on the passing position, land with a little toe flop
Arms - extra wide swing
Hands - loose clench, lead the swing of the arm
Labels:
Animate,
Animation,
Pump,
Pump It,
Walk,
Walk a Day,
Walk Cycle
3.25.2015
Shimmy Up Walk - Walk a Day
Today's Walk is a Shimmy Up Walk.
Head - light side to side sway and overlap on the chin
Chest - extra side to side compress and twist
Hips - rotate to offset the chest and allow for the next step
Legs - low medium, upward movements
Feet - swing inward and down on the passing position, land with a little toe flop
Arms - prop up the body and allow for the movement,
Hands - press against the walls, sway inward and flop down
Head - light side to side sway and overlap on the chin
Chest - extra side to side compress and twist
Hips - rotate to offset the chest and allow for the next step
Legs - low medium, upward movements
Feet - swing inward and down on the passing position, land with a little toe flop
Arms - prop up the body and allow for the movement,
Hands - press against the walls, sway inward and flop down
Labels:
Animate,
Animation,
Climb,
Shimmy,
Shimmy Up,
Walk,
Walk a Day,
Walk Cycle
Raising Walk - Walk a Day
Today's Walk is a Raising Walk.
Head - tilted up, leans back and tilts up further
Chest - puffed out, light side to side compress and twist, pulls back further,
Hips - rotate to offset the chest, and favor the next step
Legs - low small steps
Feet - light rotate outward, drag back on the passing position, land with a little toe flop
Arms - stretched up, stretch out and up further
Hands - raised, lift higher overlapping from the movement of the arms and forearms
Head - tilted up, leans back and tilts up further
Chest - puffed out, light side to side compress and twist, pulls back further,
Hips - rotate to offset the chest, and favor the next step
Legs - low small steps
Feet - light rotate outward, drag back on the passing position, land with a little toe flop
Arms - stretched up, stretch out and up further
Hands - raised, lift higher overlapping from the movement of the arms and forearms
Labels:
Animate,
Animation,
Raise,
Raising,
Walk,
Walk a Day,
Walk Cycle
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