Push'em Back Walk - Walk a Day

Today's Walk is a Push'em Back Walk.
Head - neck dips down followed by the head
Chest - caved inward pushed farther forward and down
Hips - twist to favor the next step light up and down
Legs - medium bent leg steps
Feet - rotate back flop forward
Arms - bent forward stretch further out
Hands - bend further back extended into the fingers

Trip Walk - Walk a Day

Today's Walk is a Trip Walk.
Head - focused forward then pulls in flops out and faceplants
Chest - curved inward then flops out and splats
Hips - twist to favor the next step rotates to offset the chest
Legs - low bent leg steps feet slip and flop up and back
Feet - rotate back with a lite toe flop left leg bends back and flips up
Arms - light swing back and for then both swing forward and the body swings downward forearm drags
Hands - follow the swing of the arm and extend into the fingers left hand flicks up at the end while the right hand flops flat

The Dude Walk - Walk a Day

Today's Walk is the dude Walk.
Head - pulled back falls forward then pulls back again
Chest - puffed out then caves inward and back to puffed
Hips - offset the chest a little extra up and down
Legs - straight leg on the contact position
Feet - extra heel roll rotated outward a bit away from the body
Arms - extra swing away from the body favor the extremes
Hands - follow the swing of the arms extended into the fingers