Snacking Walk - Walk a Day

Today's Walk is a Snacking Walk.
Head - tips back and back further
Chest - puffed out pulls back with a light compress and release
Hips - rotates to offset the chest light side to side sway
Legs - low medium steps
Feet - rotate back on the passing position light toe flop
Arms - Left arm helps support the bag and rests near the side Right arm holds the bag and leans back further with a light bounce
Hands - Left hand clenches the bag and releases Right hand holds on to the bag light tap and bounce

Ear Itch Walk - Walk a Day

Today's Walk is an Ear Itch Walk.
Head - light shake and bob to the left
Chest - puffed out and pulled to the left
Hips - rotate to offset the chest light twist and sway to favor the next step
Legs - medium steps extra straight on the left leg
Feet - medium high steps rotate back on the passing position with a light toe flop
Arms - Left arm light sway, Right arm lifts up and back
Hands - Left hand slight clench and release Right hand wobbles back and forth to itch the ear

Worried Walk - Walk a Day

Today's Walk is a Worried Walk.
Head - light dip inward and down
Chest - bent inward light compress and release
Hips - rotate to offset the chest twist to favor the next step
Legs - slow small steps
Feet - low steps rotate back on the passing position minimal toe flop
Arms - Left arm rubbing the back of the head Right arm out in front of the head
Hands - Left hand rubs the back of the neck stretch and squash on the fingers Right hand tapping the forehead and rubbing the temples