11.22.2014
11.21.2014
Perilous Walk - Walk a Day
Today's Walk is a Perilous Walk.
Head - light dip inward and bounce
Chest - bent down and inward light side to side twist and rotate
Hips - extra side to side sway and twist
Legs - small low steps
Feet - rotated inward drag back on the passing position low toe flop
Arms - held out minimal swing
Hands - minimal keep alive overlaps the swing of the arm and forearm extending into the fingers and thumbs
Head - light dip inward and bounce
Chest - bent down and inward light side to side twist and rotate
Hips - extra side to side sway and twist
Legs - small low steps
Feet - rotated inward drag back on the passing position low toe flop
Arms - held out minimal swing
Hands - minimal keep alive overlaps the swing of the arm and forearm extending into the fingers and thumbs
11.20.2014
Proper Walk - Walk a Day
Today's Walk is a Proper Walk.
Head - light lean in and back with a little chin drag
Chest - puffed out extra expand and release
Hips - light bounce and rotate to offset the chest
Legs - extra straight legs snappy contact
Feet - drag back on the passing position light toe flop
Arms - hang down minimal swing
Hands - overlap and drag from the swing of the arm and forearm extending into the fingers and thumbs
Head - light lean in and back with a little chin drag
Chest - puffed out extra expand and release
Hips - light bounce and rotate to offset the chest
Legs - extra straight legs snappy contact
Feet - drag back on the passing position light toe flop
Arms - hang down minimal swing
Hands - overlap and drag from the swing of the arm and forearm extending into the fingers and thumbs
Too Loud Walk - Walk a Day
Today's Walk is a Too Loud Walk.
Head - light side to side sway, chin overlaps and twists
Chest - slight lean inward extra side to side sway and twist
Hips - small up and down and side to side, rotate to offset the chest
Legs - small medium steps
Feet - rotated outward drag back on the passing position flop up and slap down, overlap on the toe
Arms - perched up near the head light swivel and sway
Hands - pressed against the ears, light drag and overlap from the movement of the arms and head extending into the fingers and thumbs
Head - light side to side sway, chin overlaps and twists
Chest - slight lean inward extra side to side sway and twist
Hips - small up and down and side to side, rotate to offset the chest
Legs - small medium steps
Feet - rotated outward drag back on the passing position flop up and slap down, overlap on the toe
Arms - perched up near the head light swivel and sway
Hands - pressed against the ears, light drag and overlap from the movement of the arms and head extending into the fingers and thumbs
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