11.22.2014

Bounce Step Walk - Walk a Day

Today's Walk is a Bounce Step Walk.
Head - light bounce and dip on the passing position
Chest - bent inward light compress and twist side to side
Hips - bounce on the passing position twist to offset the chest and rotate to favor the next step
Legs - medium high steps
Feet - drag back and flop down toes drag and overlap
Arms - medium swing
Hands - loose clench overlapping the swing of the arm and forearm




11.21.2014

Perilous Walk - Walk a Day

Today's Walk is a Perilous Walk.
Head - light dip inward and bounce
Chest - bent down and inward light side to side twist and rotate
Hips - extra side to side sway and twist
Legs - small low steps
Feet - rotated inward drag back on the passing position low toe flop
Arms - held out minimal swing
Hands - minimal keep alive overlaps the swing of the arm and forearm extending into the fingers and thumbs




11.20.2014

Proper Walk - Walk a Day

Today's Walk is a Proper Walk.
Head - light lean in and back with a little chin drag
Chest - puffed out extra expand and release
Hips - light bounce and rotate to offset the chest
Legs - extra straight legs snappy contact
Feet - drag back on the passing position light toe flop
Arms - hang down minimal swing
Hands - overlap and drag from the swing of the arm and forearm extending into the fingers and thumbs




Wednesday Night Creature Night!