1.22.2015

Big Mallet Walk - Walk a Day

Today's Walk is a Big Mallet Walk.
Head - leaned over, light up and down
Chest - bent inward, light side to side twist and compress
Hips - rotate to offset the chest and favor the next step
Legs - medium wide gait steps
Feet - rotated outward, light drag back and flop forward with overlap on the toe
Arms - light swing and drag
Hands - Right hand grasps the mallet with a light swing, Left hand cups the mallet with a little drag and overlap




1.21.2015

Wednesday Night Creature Night!


Anomaly Walk - Walk a Day

Today's Walk is an Anomaly Walk.
Head - dropped down, light drag inward and overlap on the chin
Chest - bent over, small compress and release
Hips - rotate to offset the chest, and lean into the next step
Legs - Left leg medium high steps, Right leg drags behind
Feet - Left foot rotates back on the passing position with a little toe flop, Right foot drags along behind with a little rotate and keep alive on the toe
Arms - bent and twisted with a little swing
Hands - light drag from the movement of the arms and forearms extending into the fingers




1.20.2015


Sipping Walk - Walk a Day

Today's Walk is a Sipping Walk.
Head - light tilt back and bounce, extra delay and stretch on the jaw
Chest - puffed out, light up and down and side to side
Hips - rotate to offset the chest with a little extra side to side sway
Legs - medium wide gait steps
Feet - rotated outward, drag back on the passing position with a little toe flop
Arms - held up near the chest, minimal swing and keep alive,
Hands - hold on to the cup, move to offset the swing of the arms and body and to allow the mouth to reach the straw