2.28.2015
2.27.2015
Telephone Walk - Walk a Day
Today's Walk is a Telephone Walk.
Head - leaned forward, light bounce, jabber-flop on the jaw
Chest - bent over, light compress and twist
Hips - rotate to offset the chest, extra side to side sway
Legs - low small steps
Feet - drag back on the passing position with a little toe flop
Arms - Left arm held up with a little keep alive, Right arm hangs down with a bit of swing
Hands - Left hand holds the phone with a light keep alive, Right hand hangs down, overlaps the swing of the arm and forearm extending into the fingers and thumb
Head - leaned forward, light bounce, jabber-flop on the jaw
Chest - bent over, light compress and twist
Hips - rotate to offset the chest, extra side to side sway
Legs - low small steps
Feet - drag back on the passing position with a little toe flop
Arms - Left arm held up with a little keep alive, Right arm hangs down with a bit of swing
Hands - Left hand holds the phone with a light keep alive, Right hand hangs down, overlaps the swing of the arm and forearm extending into the fingers and thumb
2.26.2015
Press Walk - Walk a Day
Today's Walk is a Press Walk.
Head - tilted to the side, light up and down compress
Chest - puffed out and leaned over, light sway and compress
Hips - leaned over, rotate to offset the chest
Legs - drag back, push forward to propel the movement
Feet - extra ball roll, drag back on the passing position with a little toe overlap
Arms - press against the wall
Hands - push the wall forward with a bit of keep alive on the wrists and fingers
Head - tilted to the side, light up and down compress
Chest - puffed out and leaned over, light sway and compress
Hips - leaned over, rotate to offset the chest
Legs - drag back, push forward to propel the movement
Feet - extra ball roll, drag back on the passing position with a little toe overlap
Arms - press against the wall
Hands - push the wall forward with a bit of keep alive on the wrists and fingers
2.25.2015
Gnarled Walk - Walk A Day
Today's Walk is a Gnarled Walk.
Head - bent over, light lift and drop
Chest - curled over, light side to side sway and twist
Hips - rotate to offset the chest, light up and down
Legs - low, medium long steps
Feet - drag back on the passing position with a little toe flop
Arms - relaxed bend downward with a light sway
Hands - hang down, minimal sway overlapping the movement of the arms and forearms extending into the fingers and thumbs
Head - bent over, light lift and drop
Chest - curled over, light side to side sway and twist
Hips - rotate to offset the chest, light up and down
Legs - low, medium long steps
Feet - drag back on the passing position with a little toe flop
Arms - relaxed bend downward with a light sway
Hands - hang down, minimal sway overlapping the movement of the arms and forearms extending into the fingers and thumbs
2.24.2015
Gentle Sway Walk - Walk a Day
Today's Walk is a Gentle Sway.
Head - light raise and dip
Chest - light puff out, extra side to side sway and compress
Hips - extra rotate to favor the next step, twist to offset the chest
Legs - low, medium long steps
Feet - drag back on the passing position with a little toe flop
Arms - bent upward with a little swing
Hands - relaxed dangle downward, sway to overlap the movement of the arms and forearms extending into the fingers
Head - light raise and dip
Chest - light puff out, extra side to side sway and compress
Hips - extra rotate to favor the next step, twist to offset the chest
Legs - low, medium long steps
Feet - drag back on the passing position with a little toe flop
Arms - bent upward with a little swing
Hands - relaxed dangle downward, sway to overlap the movement of the arms and forearms extending into the fingers
2.23.2015
Trophy Walk - Walk a Day
Today's Walk is a Trophy Walk.
Head - tilted upward, light dip and bob
Chest - puffed out and pulled back, light compress and release
Hips - extra rotate to favor the next step, and offset the chest
Legs - medium lows steps
Feet - rotate back on the passing position with a little toe flop
Arms - held upward, light keep alive
Hands - clench the trophy, light shake overlapping the movement on the forearms
Head - tilted upward, light dip and bob
Chest - puffed out and pulled back, light compress and release
Hips - extra rotate to favor the next step, and offset the chest
Legs - medium lows steps
Feet - rotate back on the passing position with a little toe flop
Arms - held upward, light keep alive
Hands - clench the trophy, light shake overlapping the movement on the forearms
2.22.2015
Bilious Walk - Walk a Day
Today's Walk is a Bilious Walk.
Head - bent over and dipped down, with a minimal bounce
Chest - bent over, light side to side twist and compress
Hips - rotate to offset the chest and cradle the belly
Legs - low, small slow steps
Feet - rotate back on the passing position with a little toe flop
Arms - bent inward, holding the stomach
Hands - cradle the belly, light sway and relax
Head - bent over and dipped down, with a minimal bounce
Chest - bent over, light side to side twist and compress
Hips - rotate to offset the chest and cradle the belly
Legs - low, small slow steps
Feet - rotate back on the passing position with a little toe flop
Arms - bent inward, holding the stomach
Hands - cradle the belly, light sway and relax
2.21.2015
Knuckle Stand Walk - Walk a Day
Today's Walk is a Knuckle Stand Walk.
Head - leaned back, little bounce and flop from the neck
Chest - light compress and release twists and rotates to favor the next hand movement
Hips - upside down, overlap and offset the movement of the chest
Legs - loose swing
Feet - overlap and drag from the sway of the legs and shins extending into the toes
Arms - prop the body up, low small movements
Hands - clenched, drag back on the passing position, grip loosens on the passing position as well
Head - leaned back, little bounce and flop from the neck
Chest - light compress and release twists and rotates to favor the next hand movement
Hips - upside down, overlap and offset the movement of the chest
Legs - loose swing
Feet - overlap and drag from the sway of the legs and shins extending into the toes
Arms - prop the body up, low small movements
Hands - clenched, drag back on the passing position, grip loosens on the passing position as well
2.20.2015
Hooligan Walk - Walk a Day
Today's Walk is a Hooligan Walk.
Head - tilted and swayed to the side, light sway side to side
Chest - leaned to the side, light compress and twist side to side
Hips - rotate to offset the chest and allow for the next step
Legs - low, medium steps
Feet - rotated outward, drag back on the passing position with a heavy toe flop
Arms - hang down in front, medium side to side swing
Hands - rest and dangle downward with a light sway overlapping the movement of the arms and forearms extending into the fingers and thumbs
Head - tilted and swayed to the side, light sway side to side
Chest - leaned to the side, light compress and twist side to side
Hips - rotate to offset the chest and allow for the next step
Legs - low, medium steps
Feet - rotated outward, drag back on the passing position with a heavy toe flop
Arms - hang down in front, medium side to side swing
Hands - rest and dangle downward with a light sway overlapping the movement of the arms and forearms extending into the fingers and thumbs
2.19.2015
Satchel Walk - Walk a Day
Today's Walk is a Satchel Walk.
Head - pulled back and inward with a light tip and bounce
Chest - puffed out and pulled back with a minimal puff and compress
Hips - rotate to offset the chest, extra swing and bounce
Legs - low small steps
Feet - rotated inward drag back on the passing position with a little toe flop
Arms - perched up inward near the chest
Hands - hold the purse with a light bounce and drag extra flop on the pinky finger
Head - pulled back and inward with a light tip and bounce
Chest - puffed out and pulled back with a minimal puff and compress
Hips - rotate to offset the chest, extra swing and bounce
Legs - low small steps
Feet - rotated inward drag back on the passing position with a little toe flop
Arms - perched up inward near the chest
Hands - hold the purse with a light bounce and drag extra flop on the pinky finger
2.18.2015
Finger Stretch Walk - Walk a Day
Today's Walk is a Finger Stretch Walk.
Head - leaned forward, light bounce
Chest - bent inward, light compress and twist side to side
Hips - rotate to offset the chest, extra twist to allow for the next step
Legs - low small steps
Feet - drag back on the passing position with a little toe flop
Arms - Left arm held upward with a little keep alive, Right arm hangs down with a loose swing
Hands - Left hand held up, stretches out and collapses inward, Right hand hangs down overlaps from the swing of the arm and forearm
Head - leaned forward, light bounce
Chest - bent inward, light compress and twist side to side
Hips - rotate to offset the chest, extra twist to allow for the next step
Legs - low small steps
Feet - drag back on the passing position with a little toe flop
Arms - Left arm held upward with a little keep alive, Right arm hangs down with a loose swing
Hands - Left hand held up, stretches out and collapses inward, Right hand hangs down overlaps from the swing of the arm and forearm
2.17.2015
Swordsman Walk - Walk a Day
Today's Walk is a Swordsman Walk.
Head - minimal tilt out and forward
Chest - light compress and lean forward
Hips - lead the action, rotate to offset the chest, turned open to camera
Legs - medium, wide side steps
Feet - rotated to camera, drag back on the passing position with a little toe flop
Arms - hold the sword up high and back, light lift and settle
Hands - clench the sword, with a bit of keep alive and overlap from the movement of the arms
Head - minimal tilt out and forward
Chest - light compress and lean forward
Hips - lead the action, rotate to offset the chest, turned open to camera
Legs - medium, wide side steps
Feet - rotated to camera, drag back on the passing position with a little toe flop
Arms - hold the sword up high and back, light lift and settle
Hands - clench the sword, with a bit of keep alive and overlap from the movement of the arms
2.16.2015
Hunchman Walk - Walk a Day
Today's Walk is a Hunchman Walk.
Head - hung down with a little bounce
Chest - bent over, light side to side twist and compress
Hips - offset the chest and follow the movement of the legs
Legs - left leg drags behind, right leg leads
Feet - left foot light rotate back and out, right foot rotates back on the passing position with a little toe flop
Arms - bent inward with a minimal swing
Hands - drag down, overlap and drag from the sway of the arms and forearms extending into the contorted fingers
Head - hung down with a little bounce
Chest - bent over, light side to side twist and compress
Hips - offset the chest and follow the movement of the legs
Legs - left leg drags behind, right leg leads
Feet - left foot light rotate back and out, right foot rotates back on the passing position with a little toe flop
Arms - bent inward with a minimal swing
Hands - drag down, overlap and drag from the sway of the arms and forearms extending into the contorted fingers
2.15.2015
Sore Shoulder Walk - Walk a Day
Today's Walk is a Sore Shoulder Walk.
Head - light lift and drop
Chest - bent over, with a light compress and twist
Hips - offset the chest, rotate to favor the next step
Legs - low, bent steps
Feet - drag back on the passing position with a little toe delay
Arms - Left arm cradled in the chest, Right Arm hangs down with a little swing
Hands - Left Hand massages the shoulder with overlap and delay on the fingers, Right Hand hangs down and follows with a bit of delay the movement of the arm and forearm
Head - light lift and drop
Chest - bent over, with a light compress and twist
Hips - offset the chest, rotate to favor the next step
Legs - low, bent steps
Feet - drag back on the passing position with a little toe delay
Arms - Left arm cradled in the chest, Right Arm hangs down with a little swing
Hands - Left Hand massages the shoulder with overlap and delay on the fingers, Right Hand hangs down and follows with a bit of delay the movement of the arm and forearm
2.14.2015
Back Scratch Walk - Walk a Day
Today's Walk is a Back Scratch Walk.
Head - light tilt and lean side to side
Chest - slight tilt to the right, light twist and compress side to side
Hips - rotate to offset the chest and favor the next step
Legs - low small steps
Feet - drag back on the passing position with a little toe flop
Arms - Left arm reaches back, Right Arm hangs down with a small swing
Hands - Left hand holds the backscratcher, light raise and drop overlapping the movement of the arm and forearm, Right hand hangs downward with a loose swing dragging from the movement of the arm and forearm
Head - light tilt and lean side to side
Chest - slight tilt to the right, light twist and compress side to side
Hips - rotate to offset the chest and favor the next step
Legs - low small steps
Feet - drag back on the passing position with a little toe flop
Arms - Left arm reaches back, Right Arm hangs down with a small swing
Hands - Left hand holds the backscratcher, light raise and drop overlapping the movement of the arm and forearm, Right hand hangs downward with a loose swing dragging from the movement of the arm and forearm
2.13.2015
2.12.2015
Scooch Walk - Walk a Day
Today's Walk is a Scooch Walk.
Head - lean and tilt inward with a light raise
Chest - crouched over, pulls back and leans inward
Hips - rotated open to camera, twist to offset the chest and favor the next step
Legs - low medium side steps, right leg leads
Feet - drag back on the passing position with a little toe flop
Arms - held outward in front and in back with a light swing and sway
Hands - open palm, overlap and drag from the swing and sway of the arms and forearms extending into the fingers
Head - lean and tilt inward with a light raise
Chest - crouched over, pulls back and leans inward
Hips - rotated open to camera, twist to offset the chest and favor the next step
Legs - low medium side steps, right leg leads
Feet - drag back on the passing position with a little toe flop
Arms - held outward in front and in back with a light swing and sway
Hands - open palm, overlap and drag from the swing and sway of the arms and forearms extending into the fingers
Swish Walk - Walk a Day
Today's Walk is a Swish Walk.
Head - light side to side tilt with a bit of up and down bounce
Chest - puffed out with side to side twist and squish
Hips - rotate to offset the chest with a bit of squash and stretch
Legs - medium low steps
Feet - extra ball and heel roll, drag back on the passing position with foot and toe flop
Arms - medium wide swing
Hands - loose clench, overlap and drag from the swing of the arms and forearms
Head - light side to side tilt with a bit of up and down bounce
Chest - puffed out with side to side twist and squish
Hips - rotate to offset the chest with a bit of squash and stretch
Legs - medium low steps
Feet - extra ball and heel roll, drag back on the passing position with foot and toe flop
Arms - medium wide swing
Hands - loose clench, overlap and drag from the swing of the arms and forearms
2.11.2015
2.10.2015
Husky Walk - Walk a Day
Today's Walk is a Husky Walk.
Head - light side to side sway with a little bit of up and down
Chest - extra twist and swing, with a dash of squash and stretch
Hips - rotate to offset the chest, light delay and drag
Legs - low small steps with a medium wide gait
Feet - drag back on the passing position with a little toe flop
Arms - bent upward with a medium swing
Hands - loose grip, overlap and drag from the swing of the arms and forearms extending into the the fingers
Head - light side to side sway with a little bit of up and down
Chest - extra twist and swing, with a dash of squash and stretch
Hips - rotate to offset the chest, light delay and drag
Legs - low small steps with a medium wide gait
Feet - drag back on the passing position with a little toe flop
Arms - bent upward with a medium swing
Hands - loose grip, overlap and drag from the swing of the arms and forearms extending into the the fingers
2.09.2015
Lanky Walk - Walk a Day
Today's Walk is a Lanky Walk.
Head - low bounce with overlap on the chin
Chest - puffed out, extra side to side twist and swing
Hips - rotate to offset the chest and favor the next step
Legs - short, medium steps
Feet - favor the up position, drag back and flop down with overlap on the toe
Arms - extra swing following the movement of the shoulders
Hands - loose curl, overlap and drag from the swing of the arms and forearms extending into the fingers
Head - low bounce with overlap on the chin
Chest - puffed out, extra side to side twist and swing
Hips - rotate to offset the chest and favor the next step
Legs - short, medium steps
Feet - favor the up position, drag back and flop down with overlap on the toe
Arms - extra swing following the movement of the shoulders
Hands - loose curl, overlap and drag from the swing of the arms and forearms extending into the fingers
2.08.2015
Flop Up Walk - Walk a Day
Today's Walk is a Flop Up Walk.
Head - pops up and flops down, overlap on the jaw
Chest - puffed out and over, extra stretch on the waist
Hips - rotate to offset the chest with overlap on the booty
Legs - high, medium steps
Feet - raised up, drag back and flop down, overlap on the toe
Arms - light raise and flop
Hands - loose clench, overlap and drag from the sway and flop of the arms and forearms extending into the fingers
Head - pops up and flops down, overlap on the jaw
Chest - puffed out and over, extra stretch on the waist
Hips - rotate to offset the chest with overlap on the booty
Legs - high, medium steps
Feet - raised up, drag back and flop down, overlap on the toe
Arms - light raise and flop
Hands - loose clench, overlap and drag from the sway and flop of the arms and forearms extending into the fingers
2.07.2015
Arms Wide Walk - Walk a Day
Today's Walk is an Arms Wide Walk.
Head - light tilt and sway side to side overlapping the movement of the chest
Chest - puffed out, extra side to side compress and twist
Hips - rotate to offset the chest, light delay from the sway of the chest
Legs - medium wide gaited, bent steps
Feet - light rotate outward, drag back on the passing position with a little toe flop
Arms - outstretched, stretch out further then settle
Hands - outstretched, overlap from the movement of the arms and forearms extending into the fingers
Head - light tilt and sway side to side overlapping the movement of the chest
Chest - puffed out, extra side to side compress and twist
Hips - rotate to offset the chest, light delay from the sway of the chest
Legs - medium wide gaited, bent steps
Feet - light rotate outward, drag back on the passing position with a little toe flop
Arms - outstretched, stretch out further then settle
Hands - outstretched, overlap from the movement of the arms and forearms extending into the fingers
2.06.2015
Loose Limb Walk - Walk a Day
Today's Walk is a Loose Limb Walk.
Head - jutted forward,light dip down with overlap on the chin and brow
Chest - bent over and to the side, light squish and twist
Hips - rotate to offset the chest and favor the right side
Legs - medium, bent steps
Feet - rotate back on the passing position with a little toe flop
Arms - Right arm hangs down with a medium swing
Hand - dangles downward overlapping the movement of the arm and forearm extending into the fingers and broken wrist
Head - jutted forward,light dip down with overlap on the chin and brow
Chest - bent over and to the side, light squish and twist
Hips - rotate to offset the chest and favor the right side
Legs - medium, bent steps
Feet - rotate back on the passing position with a little toe flop
Arms - Right arm hangs down with a medium swing
Hand - dangles downward overlapping the movement of the arm and forearm extending into the fingers and broken wrist
2.05.2015
Drag Walk - Walk a Day
Today's Walk is a Drag Walk.
Head - tilted upward, light side to side sway
Chest - pulled up, light compress and twist side to side
Hips - drag behind, rotate to offset the chest, light compress on the waist and hips
Legs - drag behind with extra stretch
Feet - rotate back with a light toe overlap
Arms - pull the body forward
Hands - drag back on the passing position and flop forward with overlap on the fingers
Head - tilted upward, light side to side sway
Chest - pulled up, light compress and twist side to side
Hips - drag behind, rotate to offset the chest, light compress on the waist and hips
Legs - drag behind with extra stretch
Feet - rotate back with a light toe overlap
Arms - pull the body forward
Hands - drag back on the passing position and flop forward with overlap on the fingers
Tail Walk - Walk a Day
Today's Walk is a Tail Walk.
Head - light lean back and flop down with a little overlap on the chin
Chest - puffed out and leaned over, light compress and twist
Hips - bent over, rotate to offset the chest and favor the next step
Legs - bent, medium high steps
Feet - drag back on the passing position with a semi heavy toe flop
Arms - perched up near the chest with a light swing
Hands - dangle down, drag and overlap from the movement of the arms and forearms extending into the fingers
Tail - flop and bounce with successive breaking of joints
Head - light lean back and flop down with a little overlap on the chin
Chest - puffed out and leaned over, light compress and twist
Hips - bent over, rotate to offset the chest and favor the next step
Legs - bent, medium high steps
Feet - drag back on the passing position with a semi heavy toe flop
Arms - perched up near the chest with a light swing
Hands - dangle down, drag and overlap from the movement of the arms and forearms extending into the fingers
Tail - flop and bounce with successive breaking of joints
2.04.2015
2.03.2015
Double Peg Leg Walk - Walk a Day
Today's Walk is a Double Peg Leg Walk.
Head - minimal bounce, with a little keep alive on the chin
Chest - puffed out, extra side to side sway and squash
Hips - rotate to offset the chest and allow the legs to lift
Legs - stiff small steps
Feet - n/a
Arms - hang down with a little swing
Hands - drag down overlapping the swing of the arms and forearms extending into the fingers and thumbs
Head - minimal bounce, with a little keep alive on the chin
Chest - puffed out, extra side to side sway and squash
Hips - rotate to offset the chest and allow the legs to lift
Legs - stiff small steps
Feet - n/a
Arms - hang down with a little swing
Hands - drag down overlapping the swing of the arms and forearms extending into the fingers and thumbs
2.02.2015
Stretchy Neck Walk - Walk a Day
Today's Walk is a Stretchy Neck Walk.
Head - light lean back and drag out, extra stretchy neck, with a little overlap on the chin
Chest - light puff out, extra waist squash and stretch
Hips - rotate to offset the chest, extra up and down offsetting the pull of the neck
Legs - low medium steps
Feet - rotate back on the passing position with a little toe flop
Arms - pull up on the neck
Hands - clasp the neck and cradle the head, light delay and offset from the pull of the head
Head - light lean back and drag out, extra stretchy neck, with a little overlap on the chin
Chest - light puff out, extra waist squash and stretch
Hips - rotate to offset the chest, extra up and down offsetting the pull of the neck
Legs - low medium steps
Feet - rotate back on the passing position with a little toe flop
Arms - pull up on the neck
Hands - clasp the neck and cradle the head, light delay and offset from the pull of the head
2.01.2015
Hop Spin Walk - Walk a Day
Today's Walk is a Hop Spin Walk.
Head - stretches up and squashes down, overlap and dip on the chin
Chest - light puff out, extra stretch and squash
Hips - rotate to offset the chest, light delay
Legs - low small hop steps
Feet - drag back on the passing position, extra ball roll, light toe overlap and flop
Arms - held up near the chest, light drag down and flop
Hands - light clench, extra flop overlapping the movement of the arms, forearms and shoulders
Head - stretches up and squashes down, overlap and dip on the chin
Chest - light puff out, extra stretch and squash
Hips - rotate to offset the chest, light delay
Legs - low small hop steps
Feet - drag back on the passing position, extra ball roll, light toe overlap and flop
Arms - held up near the chest, light drag down and flop
Hands - light clench, extra flop overlapping the movement of the arms, forearms and shoulders
Subscribe to:
Posts (Atom)