Head Shake Walk - Walk a Day

Today's Walk is a Head Shake Walk.
Head - light up and down drag and shake
Chest - small cave inward extra side to side and twist
Hips - extra side to side sway
Legs - low small steps
Feet - rotate back on the passing position toe drag and flop
Arms - low medium swing overlap and dragging forearm
Hands - overlap and drag following the swing of the arm and forearm extending into the fingers and thumbs

Back Up Walk - Walk a Day

Today's Walk is a Back Up Walk.
Head - light tip inward and out
Chest - small puff out twists and sways to allow for the swing of the arms
Hips - rotate to offset the chest light sway side to side
Legs - high medium steps
Feet - drag down and flip back extra toe flop
Arms - extra flick swing overlapping forearms
Hands - fists overlap and drag from the swing of the arm and forearm

Side Swing Walk - Walk a Day

Today's Walk is a Side Swing Walk.
Head - light tilt drag and dip
Chest - leaned over the side extra twist and sway
Hips - rotate to offset the chest weight over the opposite side to offset the lean of the chest
Legs - low medium steps extra bent knees
Feet - rotate back on the passing position small toe flop
Arms - extra side swing and drag
Hands - overlap and drag from the swing of the forearm and arm

Wednesday Night Creature Night

Arm Press Walk - Walk a Day

Today's Walk is an Arm Press Walk.
Head - light lean in and pull back
Chest - slight puff out twists and rotate side to side
Hips - extra side to side sway and rotate to offset the chest
Legs - medium gait low small steps
Feet - rotated out light drag back on the passing position small toe flop
Arms - flexed out to the side swing inward and back
Hands - fists overlap and drag from the swing of the arm and forearm

Butt Racer Walk - Walk a Day

Today's Walk is a Butt Racer Walk.
Head - small dip down and rotate
Chest - Bent inward twist and rotate side to side with minimal compress and release
Hips - stutter scoot rotates to offset the chest and favor the leg movement
Legs - bent down stretch out and pull in
Feet - rotated up pull in and out before digging in and dragging the rest of the body
Arms - twist and swing side to side near the abdomen
Hands - rotate and twist to overlap the twist and swing of the arm and forearm

Up Stretch Walk - Walk a Day

Today's Walk is an Up Stretch Walk.
Head - twist side to side light up and down
Chest - puffed out extra side to side twist and rotate
Hips - rotate to offset the chest minimal up and down extra twist
Legs - medium steps extra bounce
Feet - rotate back on the passing position medium toe flop
Arms - stretch and pull down
Hands - fists overlap and drag from the swing and stretch of the arm and forearm

Reared Up Walk - Walk a Day

Today's Walk is a Reared Up Walk.
Head - light dip and sink inward
Chest - puffed out and leaned back extra side to side twist
Hips - leaned back rotate to offset the chest
Legs - high long steps
Feet - rotate back and flop down extra toe drag
Arms - perched up and over head swing in little circles
Hands - overlap and drag from the swing of the arm and forearm

Side Swivel Walk - Walk a Day

Today's Walk is a Side Swivel Walk.
Head - small dip and sway
Chest - curved inward light compress and release extra side to side squish and swivel
Hips - rotate to offset the chest extra side to side sway
Legs - low medium steps left leg leads the action
Feet - rotate back on the passing position medium toe flop
Arms - resting at the sides bent out at the elbow light swing outward
Hands - overlap and drag from the swing of the arm and forearm extra stretch and cup on the fingers

Baby Shark Walk - Walk a Day

Today's Walk is a Baby Shark Walk.
Head - dip down and in
Chest - bent and leaned over light compress and release
Hips - rotate to offset the chest lower and higher dip alternating on the passing position
Legs - follow the hips medium steps
Feet - rotate back on the passing position medium toe flop
Arms - leaned over and out swing and clap shut
Hands - overlap and drag from the swing of the arm and forearm fingers drag and flap

Hands Up Walk - Walk a Day

Today's Walk is a Hands Up Walk.
Head - light bounce and dip
Chest - puffed out minimal compress and release
Hips - rotate to offset the chest extra side to side sway
Legs - low medium steps
Feet - rotate back on the passing position with a light toe flop
Arms - up light bounce and drag on the passing position
Hands - held up in surrender light overlap and drag from the movement of the arms and forearms

Cover Walk - Walk a Day

Today's Walk is a Cover Walk.
Head - focused forward minimal bob
Chest - puffed out low compress and release
Hips - extra side to side sway and rotate to offset the chest
Legs - slow low large steps extra bent knee
Feet - rotate back on the passing position medium toe flop
Arms - Left arm outstretched slight release and stretch back Right arm Up near the head to allow the hand to cover the mouth
Hands - Left hand slight relax to extra stretch Right hand covering the mouth following and dragging from the movement of the arm

The Fist Walk - Walk a Day

Today's Walk is the Fist Walk.
Head - minimal dip up and down
Chest - puffed out light twist and rotate leads the movement
Hips - light side to side sway and rotate to offset the chest
Legs - low medium steps
Feet - rotate back on the passing position medium toe flop
Arms - Left arm held up near the chest and head right hand dragging back with a small swing
Hands - left hand light compress and release right hand overlap and drag from the swing of the arm and forearm

Fervent Walk - Walk a Day

Today's walk is a Fervent Walk.
Head - minimal dip and sway side to side
Chest - bent inward light compress and release
Hips - extra side to side sway
Legs - bent low medium steps
Feet - rotate back on the passing position medium toe flop
Arms - perched and bent inward light swing and pull
Hands - overlap and drag from the swing of the arm and forearm extending into the fingers and thumbs

Big Slope Walk - Walk a Day

Today's Walk is a Big Slope Walk.
Head - light bounce
Chest - pulled back light rotate and twist
Hips - drag behind minimal bounce
Legs - lead the action quick steps
Feet - rotate back peel off the ground and flop back
Arms - outstretched forward minimal swing
Hands - palms out and down to protect light rotate and finger stretch

Upside Down Walk - Walk a Day

Today's Walk is an Upside Down Walk
Head - swing and rotate out and back
Chest - dragged down and extended light rotate and bobble twist
Hips - medium bounce and drag
Legs - extra straight leg stretch
Feet - rotate forward and meadium heavy slap back down
Arms - dangle and swing down
Hands - overlap and drag from the swing of the arm and forearm

Gravity Shoes Walk - Walk a Day

Today's Walk is a Gravity Shoes Walk.
Head - light minimal bob up and down
Chest - curved inward light compress and release
Hips - extra up and down light dip down in anticipation before going up
Legs - low medium steps then upward
Feet - rotated out rotate back on the passing position medium toe flop
Arms - bent inward toward chest minimal swing
Hands - overlap and drag from the swing of the arm and forearm extending into the fingers and thumbs

Skull Pound Walk - Walk a Day

Today's Walk is a Skull Pound Walk.
Head - light up and down extra side to side
Chest - caved inward minimal twist and compress
Hips - rotate to offset the chest twist to favor the next step
Legs - low medium steps extra bent leg
Feet - rotate back on the passing position light toe flop
Arms - pull back and smack into the skull
Hands - clenched fists overlap and drag from the movement of the arm

Bottom Hug Walk - Walk a Day

Today's Walk is a Bottom Hug Walk.
Head - light bounce inward and back
Chest - curved and looped inward light compress and release
Hips - rotate to offset the chest twist to favor the next step
Legs - low medium steps
Feet - rotate back on the passing position light toe flop
Arms - clenched and hold the other arm behind the legs
Hands - small bounce and twist following the movement of the legs

Strangle Walk - Walk a Day

Today's Walk is a Strangle Walk.
Head - pulls back with a light flop forward
Chest - slight cave inward minimal compress and release
Hips - light up and down overall drag down
Legs - low small slow steps
Feet - rotated inward rotate back on the passing position little toe flop
Arms - up around the chest and neck small bounce and twist
Hands - clamped tightly around the neck and other hand with a bit of clench

Juju Walk - Walk a Day

Today's Walk is a Juju Walk.
Head - angled out and forward light push and settle
Chest - open to camera tilted forward
Hips - extra bounce and rotate to offset the chest
Legs - side steps left leg leads the action medium steps
Feet - angled out and forward rotate back on the passing position
Arms - left arm outstretched forward right arm perched and curled over head
Hands - left arm follows and overlaps the movement of the arm right hand overlaps and drags in small circles above the head drag extending into the fingers

Shake it Up Walk - Walk a Day

Today's Walk is a Shake it up Walk.
Head - light head shakes drags down and pulls back then settles
Chest - curved inward light shakes and rotates stretches out and returns
Hips - rotates to offset the chest dips down and bounces and settles
Legs - small low steps extra stretch and pull on the raise upward
Feet - light rotate back on the passing position small toe flop
Arms - shake and rotate back and forth extend and swing upward then back
Hands - follow the swing and shake of the arms with a little overlap and drag

Air Go Stick Walk - Walk a Day

Today's Walk is an Air Go Stick Walk.
Head - light swirl and rotate
Chest - curved inward compress and release
Hips - light bounce and curl
Legs - low bounce and drag
Feet  - drag and overlap following the movement of the legs
Arms - perched and positioned to hold on to the stick
Hands - light bounce following the arm gripping tightly

Squish Walk - Walk a Day

Today's Walk is a Squish Walk.
Head - little delayed bounce
Chest - caved inward light squash and twist
Hips - rotate to favor the next step and offset the chest
Legs - high medium steps
Feet - rotate back on the passing position extra toe flop
Arms - Left arm extra swing Right arm out forward with a light bounce
Hands - Left hand extra overlap and drag Right hand follows the movement of the right arm bounce

Head Rest Walk - Walk a Day

Today's Walk is a Head Rest Walk.
Head - dipped far forward light lean and release
Chest - curved inward minimal compress and release
Hips - extra stretch and squash to the side to allow for the arm rotates to offset the chest
Legs - low medium steps
Feet - rotate back on the passing position low toe flop
Arms - Left arm small swing, Right Arm dragging and hanging on the head
Hands - left hand overlaps and drags from the light swing of the arm right hand light swing and sway overlapping the movement of the arm

Foot Motor Walk - Walk a Day

Today's Walk is a Foot Motor Walk.
Head - light bob inward and down
Chest - puffed out minimal compress and release
Hips - small bounce and rotate to offset the chest
Legs - pumping and swishing to power the movement of the body
Feet - overlap and drag from the swing of the legs extra toe drag
Arms - laid down near the chest light bump and drag as the body moves
Hands - glide along the ground light drag and overlap as the body moves

Prim Walk - Walk a Day

Today's Walk is a Prim Walk.
Head - minimal raise and lower on the passing position
Chest -  puffed out light side to side sway
Hips - rotate to offset the chest and favor the next step
Legs - light high steps
Feet - excess ball roll minimal slip and drag back with a light toe flop
Arms - perched out by the chest light rotate and twist
Hands - minimal overlap and drag from the swing of the arm

Rolled Foot Walk - Walk a Day

Today's Walk is a Rolled Foot Walk.
Head - light dip and bounce
Chest - caved inward slight sway and twist
Hips - rotate to offset the chest
Legs - low small steps
Feet - rotate back right foot rolled inward light toe flop
Arms - hang down light swing
Hands - overlap and drag on the swing of the arm

Hand Raise Walk - Walk a Day

Today's Walk is a Hand Raise Walk.
Head - light up and down bob on the passing position
Chest - minimal compress and release extra side stretch and twist
Hips - rotate and twist to offset the chest and maintain balance
Legs - extra straight on the left leg as the weight shifts
Feet - small steps extra rotate back on the passing position light toe flop
Arms - left arm light swing right arm up-stretched light swing to keep balance
Hands - follow overlap and drag from the swing of the arm extending into the fingers

Sloppy Arms Walk - Walk a Day

Today's Walk is a Sloppy Arms Walk.
Head - light bobble side to side and up and down
Chest - leaned far back minimal compress and twist
Hips - lead the chest offset and balance the movement
Legs - medium low steps
Feet - rotate back on the passing position light toe flop
Arms - extra swing and drag
Hands - overlap and drag from the swing of the forearm which overlaps the arm extending the drag into the fingers and thumbs